With peripheral vascular disease, vascular refers to the blood vessels, and peripheral means the outer limits or edge of something, which in this case refers to essentially any vessels that aren’t supplying the heart or the brain, like the legs, arms, or other organs. Peripheral vascular disease is when one of these arteries becomes narrowed, which reduces blood flow, and this often affects the limbs. Peripheral vascular disease, or PVD usually involves the arteries, and so sometimes it’s also referred to as peripheral artery disease or PAD. PVD is most often caused by a blockage, called organic PVD, most commonly caused by atherosclerosis, which is a buildup of lipids.
And fibrous material just under the inner lining of the blood vessel, called the tunica intima. When plaque builds up, it narrows the artery, which reduces perfusion to whatever tissue it tends to supply, this buildup usually happens over the course of years. Also though, the vessel could be blocked by an embolus, which can happen suddenly if a blood clot from some upstream artery lodges in a peripheral artery, which obviously stops blood flow from getting to the tissue the vessel supplies. Besides organic PVDs though, there are also functional PVDs, where blood vessels stop blood flow by changing diameter, like with vasospasms, where the vessel constricts and blood flow is reduced. This type is usually.
Short term and can come and go. The most commonly affected vessels in peripheral vascular disease are the arteries supplying the legs, so when less blood gets to the muscle tissue in the legs, that tissue sees less oxygen and becomes ischemic. Ischemic cells release adenosine, a type of signaling molecule, which is thought to affect nerves in these areas, which is felt as pain. This pain in the legs is often referred to as claudication. Sometimes, even though it’s narrowed, at rest there’s enough blood to meet the tissue’s demands, and many people are usually asymptomatic. But if the person is walking or exercising then the leg muscles start to work harder.
And demand more oxygen, so demand becomes greater than what’s being supplied, which causes the claudication or pain. The location of the pain is a clue on which artery’s involvedâ€”if it’s the hips and buttocks, think lower aorta or iliac, if it’s the thigh, think iliac or common femoral artery, for the upper â…” of the calf, the superficial femoral artery, the lower 13â€”the popliteal artery, and finally for the footâ€”tibial or peroneal artery. Other symptoms include leg or foot wounds or ulcers that don’t heal up normally, as well as color changes of focal areas of the skin. So for example, if the leg’s been affected, the foot might turn pale white when it’s raised, called.
Elevation pallorâ€”since gravities sort of working against bloodflow to the lower extremities, which already has a hard time getting through the narrowed artery. Likewise, the foot might turn red when it’s loweredâ€”called dependent rubor, since gravities working with the bloodflow.We can see that gravity seriously starts to affect blood flow in the affected arteries. As the arterial blockage gets bigger, less and less blood gets to the tissues, which can lead to more serious complications. First, rest pain describes a continuous burning or pain in the forefoot and toes when the legs are elevated, and the pain is relieved when they’re lowered, like hanging the feet over the bed or walking around the room, which.
Allows more blood to get down to the foot. If the blockage is severe enough, the limb might be at risk of gangrene, death of the tissue, because without oxygen for long enough, the cells can actually die, or necrose. In which case the dead tissue would likely have to be removedâ€”and in some cases the limb would have to be amputed. The major risk factors and causes of peripheral vascular disease are the same as those for atherosclerosis, the same process that, if involved in the neck arteriesâ€”can cause a stroke, and if involved in the coronary arteries, can cause a myocardial infarction, or heart attack. Smoking seems to be the biggest contributor to PVD, but other diseases and.
Conditions are also linked to a higher risk of PVD, like diabetes, dyslipidemia or an abnormal amount of lipids in the blood, and hypertension. Diagnosing PVD usually involves listening to the pulse in the iliac arteries of the legs with a stethoscope. Since that artery’s been narrowed, it can make a whooshing sound, called a bruit. Another test that can be done is a doppler ultrasound, which is a noninvasive way of visualizing bloodflow. The most common test though to diagnose peripheral artery disease is the anklebrachial index, or ABI, where blood pressure is taken in the ankle and in the arm, and compared. Peripheral artery disease is typically diagnosed if the systolic.
Natural Treatments for Diabetes
Hey guys, Axe here, of natural medicine and founder of DrAxe . Today I’m going to share with you my top tips for reversing diabetes and natural treatments for diabetes. I promise, if you follow the diet tips, the supplement tips and the essential oil tips and lifestyle tips I give you, you’re going to see results really, really fast. In fact, I had a patient, Kirby, who was able to reverse his diabetes in just two weeks. I’ve had other patients in less time, some in just a few months. I guarantee you can see great results with this. Number one, let’s start with diet. When it comes to diabetes, especially type 2 diabetes,.
We really need to balance out blood sugar. Dietwise, there are certain foods that will help do that. First, let me kind of shape a meal for you. Ideally, your meals are going to be high in three things. Protein, fiber and healthy fat. So protein, fiber and healthy fat, those are the three things that are going to help balance out those blood sugar levels. What’s going to throw it off? Sugar and carbohydrates. Now, you want some carbohydrates, but just a smaller amount. If not, that blood sugar is going to go up and down. So remember that, protein, fiber, healthy fat during all of your meals. Ideally, you’re also going to get foods that are very high in a type of mineral called.
Chromium. Chromium picolinate is found in high levels especially in broccoli. So for you, broccoli is the ideal superfood for diabetics in helping balance out blood sugar levels. Also, consuming foods that are rich in magnesium. Magnesium has been shown to also help blood sugar levels, so foods like grassfed beef, certain types of nuts and seeds, also, many vegetables are high in magnesium. So that’s another place you want to go. The number three food you want to focus on are foods that are high in fiber. This is probably the most important. You want to focus on fiberrich food, and by the way, if you want a list of the top 20 fiberrich foods, simply go to my website, DrAxe , that’s.
DRAXE dot com, search quot;Fiber Foodsquot; or quot;HighFiber Food,quot; and I’ve got a list there of the top 20. Some of those include artichokes, figs, also things like broccoli, green leafy vegetables, nuts and seeds like chia, flax seeds, pumpkin seeds are great, almonds, walnuts, celery, and there’s a lot longer list than that. But you want to load up on that list of highfiber foods and get as many of those as you can. That’s going to support detoxification and going to support those healthy blood sugar levels. The number four thing you want to do in terms of diet is start using coconut oil. Coconut oil is great for burning fat. It’s great for blood glucose levels. Start cooking with coconut.
Oil and using coconut milk or coconut oil in a morning superfood shake. Coconut oil is great, or else ghee, it’s GHEE, or grassfed butter, all of those work for balancing out blood sugar levels. Get those healthy fatty acids. And then lots of protein. Wildcaught salmon is the best. After that, grassfed beef, organic chicken and turkey, get more of that protein in your diet. That’s the ideal sort of diet you want to be following if you have diabetes. Now, the foods you want to stay away from are pretty obvious, but sugar and grains, really, you want to stay away from all sugar the best you can. You want to replace it with.
Stevia, a nocalorie natural sweetener. If you have to use a sweetener, a little bit of raw honey in moderation can be okay. Once your diabetes is reversed and you’re where you should be, raw local honey is another sweetener you can consider, as well as molasses. Again, the big thing, I think you realize you shouldn’t do a lot of sweets. But grains are another problem, especially glutencontaining grains, white flour products, wheat bread, even wholegrain breads and oatmeal. All of those types of things, you want to eliminate grains while you’re healing from diabetes. The other foods you want to eliminate as well are going to be conventional dairy products.
Like conventional milk. Certain types of dairy can be okay, for instance, like a goat cheese, small amounts of raw organic goat cheese is fine, but other things aren’t okay. You want to stay away from especially conventional milk. It contains a form of casein that’s going to cause some major health issues and blood sugar issues. The next thing you want to do is, here are the best supplements for naturally reversing diabetes. Number one is take a chromium picolinate supplement, 200 mg three times a day with your meals. So again, chromium picolinate, most important supplement for diabetes, 200 mg three times a day.