If you are a tea drinker, you may have tasted Bergamot oil before. I'm Isabelle Simon your personal and workplace wellness consultant, and today we're going to learn what Bergamot oil is. Bergamot is an extract that comes from the rind of an orange and it's pressed in to oil and it is utilized in tea. If you've ever had Earl Grey tea that's where your taste comes from. Bergamot oil comes you know in very different ways and you can use it for good health obviously, but also as an antihistamine, as an antidepressant, calming effect on to.
What is Benzoyl Peroxide DermTV Epi 461
Benzoyl peroxide, also called BP, is one of the most important acne fighting ingredients available. Why is it so important And how does it work Stay tuned! Hello, I'm Dr. Neal Schultz pause And welcome to DermTV. Benzoyl peroxide is so important that it's included in the World Health Organization's Model Lists of Essential Medicines, which is a list of minimum medical needs for a basic health care system. That's impressive! The reason it's so important is because it works to both prevent and treat both non inflammatory acne, you know, the blackheads and whiteheads,.
And also, it prevents and treats inflammatory acne your red pimples, pus pimples and painful zits. BP has three major acne fighting actions. First, it's a very effective exfoliant. Second, it's antibacterial in a special way. And third, it supplies oxygen to help healing. So first, as an exfoliant, it helps remove clogging dead cells that contribute to causing both blackheads and whiteheads. Also as an exfoliant, it helps dissolve those clogs of dead cells and oil after they form, and, it also helps speed healing of all the inflammatory acne lesions.
By increasing turnover of the cells on top of the pimples. While I believe that glycolic is the gold standard of chemical exfoliants and is very helpful for acne for the same reasons, BP has a great synergy with glycolic and can be used with it. Second, BP has antibacterial activity against the acne causing bacteria, Propionibacterium acnes, or P. Acne, as we call it. But it should be noted that Benzoyl peroxide is not actually an antibiotic. P. Acne is an anerobe which means that it needs an oxygen free environment.
To multiply and conduct its metabolic activity, which includes making the enzyme lipase which is how it causes pus pimples, cysts and painful inflammation in your skin. But the oxygen that Benzoyl peroxide makes inhibits P. acne's ability to make the lipase that causes inflammatory acne lesions. Last, the same oxygen rich environment that prevents inflammatory acne also helps in the healing of all types of acne. At concentrations of 2 to 10, it's best used as a leave on spot treatment to heal individual lesions, but in short contact uses such as a cleanser where it's not left on the skin,.
It's a great preventative treatment to help prevent all types of acne lesions. And as a note, for those people who are concerned about whether or not it will irritate their skin in spot treatments, in a cleanser, it's much less apt to cause any irritation and could also be a great way to start using BP. Lastly, let me reassure you again that the F.D.A. has determined and declared that benzoyl peroxide is safe. They put it in the category of grase products, spelled GRASE, which stands for, generally recognized as safe and effective,.
What is Herpes
Hi, I'm Dr Lisa Orelind and I'd like to talk to you today about genital Herpes. A lot of people find Herpes to be a very confusing topic I am going to try to clear up some questions that you may have. First of all, only 1020 of people who have Type2 Herpes actually have any genital sores or lesions. You may be wondering What exactly is a genital lesion from Herpes Remember when you were a kid and you fell on the sidewalk and skinned your knee That's what we call an abrasion.
Well, an ulceration on the genitals from Herpes is something like a new abrasion. The top skin is wiped off and there is a sore underneath. So, before it scabs over and heals, it is just an open, somewhat painful wound. A genital Herpes lesion is like that. It can start off with just a little tingling, burning, itching or mild pain, followed by some very tiny blisters that are only there for a fleeting amount of time and then are followed by these small but painful ulcerations. In terms of screening for Type2 Herpes,.
Chemotherapy and Supplements
We are all working to improve and optimize the patient's clinical outcomes, so let's take a moment and talk about chemotherapy and supplements and how they interact. So it is important to know that in addition to the standard chemotherapy that we use, the specific combination will be recommended based on your stage and aggressiveness of your tumor by your medical oncologist together in a discussion with the patient, but there is also what we call the complementary alternative medicine which does consist of things like yoga and acupuncture which are shown to improve your quality of life and doing the course.
Of chemotherapy, but also there are herbal medications and supplements that the patient take. Till date unfortunately, we are lacking good evidence in terms of combining those herbals with chemotherapy in terms of improving outcomes, although there is a lot of research going on, so it is very important to discuss and disclose those at the beginning of therapy, so your physician is aware what is you are taking that is very important because a lot of these herbals supplements might actually interact in terms of how chemotherapy drugs are processed in your liver, in your kidney, in your body that might make them more toxic.
Or less effective because there is competition of how they are metabolized the liver. So it is very important to talk to a doctor about your herbal supplements that you take. In terms of general vitamin supplements, we always recommend daily multivitamin for our patients. There is no known benefit of high dose vitamins if anything that might actually be detrimental. So in summary, complementary alternative medicine including supplements are a main stay of treatment, but this should be discussed with the physician prior to initiating chemotherapy. For an interactive tool to learn more about your colon cancer and your personalized treatment.
How To Stop Night Coughing
Hi welcome to another tutorial of Stressed Out Stress Free dot com my name is Vincent Woon. In this tutorial we are going to talk about night coughing. My wife and my daughter have been coughing like crazy every night and it has been sleepless week for all of us. What happened What happened My wife received an email from a friend based on a research done in Canada and in order to get rid of night cough, there's one simple method and later on I found out that's another method that my friend told me long time ago that I actually forgot.
Let me show you what you to do. First get the Vick's Vapor Rub and put it on the feet, rub it like such and after that, you put stocking sock on it and you are set to go but I'll put a little on the chest, that's to sooth down the chest area and it's closer to the nose and it's good for the breathing. So we did the test on both my wife and my daughter and the first night there was little coughing and the second night the coughing.
Was completely gone for my wife but my daughter has been coughing. On the third night what I did was I added a little bit more on the feet and also on the chest and she coughed maybe once or twice and then slept through the night and finally it works! After all these I remembered a friend of mine told me what he did for his kids when they were coughing. He had a Vick's Vapor Steam Liquid Medication. What he did was he put the liquid onto the well of a warm mist humidifier. Make sure you get the one with the well like.
Such and when the steam comes up, the air circulate the whole room and it sooths their breathing and lessen their cough. I'll put a link of these products in my blog and I hope that this will help you at the least ease your night cough and I hope it works for you too. Thank you very much for watching and if you have any comment, please leave a comment underneath the comment box and if you have any a question on anything that you want me to share, let me know and I'll be glad to share with you.
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