Hi friends this is satvinder on F3 health beauty tips. Today i am going to share few home remedies for numbness in hands feet Numbness in hands in feet means there is lack of touch sensation. other symptoms may include tingling or burning sensation, sharp pain or weakness of the effective area Its a very common problem There are many causes including constant pressure on the hands feet exposure to cold object or nerve injury, fatigue, drinking Deficiency of Vitamin D12 or magnessium So, i am going to tell you few simple home remedies on numbness in hands feet.
The first one of warm compress the first thing you need to do is apply to the warm compress to the effective area. It increases your blood supply and relaxes your muscles just dip a cloth in warm water squeeze the excess water apply this warm compressor on the effected area for around 57 minutes Repeat several times in a day until the numbness is gone you can also enjoy some hot water also enjoy some heat pads. The second one is message Message the area where numbness is there.
It improves the blood circulation. Stimulates the nerves muscles improves the over all functions. Take any oil olive oil, coconut oil or mustard oil apply oil on the affected area message in a circular motion. you can repeat it as in when require The third one is exercise As you all know exercise improves the blood circulation oxygen to all parts of the body it prevents tingling sensation to any effective part of the body including eands feet Regular exercise improves mobility prevents many health problems.
Avoid remaining in same position while watching TV or at work avoid caffeine aerated drinks Include lots of fruits vegetables in your diet. Avoid process foods Drink ample amount of the water through out the day keep yourself hydrated And loose weight to reduce numbness in your feet toes. So, these were very few simple home remedies for numbness in your hands feet I hope it will be helpful to you Do subscribe to our channel also send us your comments. Thank you so much for watching my tutorial.
Treating Neuropathy and Nerve Pain in the Feet
Let me start with I'm a diabetic. I developed neuropathy, which basically you lose all sensation in the feet, but it's over a period of time. It was very painful. I would have sensations in my feet like I was standing on fire, walking on glass. Last October it got so bad that I couldn't sleep at night. Then I met Dr. Bullard, because he's just a great physician. I wouldn't think twice, I'd recommend him to anybody. Very compassionate, very thorough, I can't say enough about Dr. Bullard. He's just a great physician and I don't know.
If there's anything he couldn't do he could probably move mountains if he wanted to! Glen, probably one of the biggest questions people are asking you is what'd we do, what's happened. Of course, you had a tremendous improvement in your pain and the tingling and the numbness. Easiest explanation is, to tell everybody, that this big nerve here, which is on the inside part of your left foot, was getting strangled. There was a noose around it. What we did is we went in and loosened the noose, and that allows that nerve to begin to function and work like it's supposed.
To. Now, the sensation is coming back, it's something that's going to take time but I can feel more. My quality of life has greatly improved since I had the procedure done by Dr. Bullard. There's no other physician that I would recommend. Glen, in the next couple weeks, what we're going to do is make sure that the swelling is improving, hopefully begin to transition you out of your compression socks, because I know it's kind of hot right now, and then look at making sure that your shoe gear and things like that are where they're supposed.
Sciatica Leg Pain Relief
Rtf1ansiansicpg1252deff0deflang2057fonttblf0fnilfcharset0 Arialf1fnilfcharset0 Calibri generator Msftedit 18.104.22.1689viewkind4uc1pardsa200sl276slmult1qjlang9fs36 Hi, I'm Paula Moore The Chiropractor and I'm going to show you a sciatica leg pain relief exercise. It should be know that the majority of people who come to see me as patients who have been diagnosed with sciatica, don't have true sciatica. They do have leg pain that is mimicking sciatica. In other words, it is running through the buttocks and down the thight, right down to the ankle but it stems from a different place. It's not the sciatic nerve. It is from a tight muscle in the buttocks,.
Known as the piriformis muscle. It clamps down over the sciatic nerve giving you sciaticlike symtoms. par You chiropractor can tell the difference between these two. True sciatica and a piriformis muscle problem. I'm going to show you a stretch to get rid of the piriformis muscle problem and the resultant leg pain. If you do this stretch and notice your leg pain starting to decrease, you probably didn't have true sciatica and that's great, because sciatica is harder to treat. par So you want to sit fairly close to the wall and swing your legs up so your heels touch.
The wall. If you leg pain is on the left, then take your left ankle and place it over your left knee. Now some of you might find that this position is already very difficult to get into because your piriformis muscle has become very tight. If you want to increase the stretch, shuffle up closer to the wall with your buttocks. If you want to deepen the stretch yet again, slide your right foot down the wall so that your knee is bent. You can increase the stretch by gently bringing the left knee toward your opposite shoulder. That is the.
Home Remedy for Chronic WoundsGash II II
Welcome to healthcare at home One of our viewer is Nisha Arora She has emailed us, her maternal uncle is having a wound from the last 1015 years and he has done various type of multiple treatment for that wound but that wound is still not healed up so in case we have any remedy that she want to know Ms. Nisha, we do have a home remedy that also a very effective home remedy in case any one is having any type of long lasting wound that can be cured with this remedy.
What you have to do its just a simple task take 12 kg of clarified cow's milk butter and add approximately 50 grams of Margosa leaves into it and heat that butter till the time margosa leaves are completely black in colou Moment the leaves turned black, take a wooden spoon and mix it very well mix it till that time butter reaches to frozen level Once the butter is frozen your medicine is ready but how to use this medicine that i will tell you Take almost two handfull of margosa leaves.
And boil it with 600700 ml of water for 15 minutes When the water is boiled for 15 minutes and water is reduced after that you have to strain the water and wait till the water is cool and the way we use to wipe our wounds with antiseptic lotions same way you have to wipe your wound though this water at least 45 times leave it to dry after that you have to apply that butter medicine you have to do this practice 34 times in a day And you will see.
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